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Understanding Tethered Cord Syndrome and Its Impact on EDS/HSD Patients
If you’re familiar with Ehlers-Danlos Syndrome (EDS) or Hypermobility Spectrum Disorder (HSD), you know these conditions often come with...
Maya Illipse
Jan 21, 20254 min read


Navigating Thyroid Health in EDS/HSD: Understanding the Overlap and Misdiagnoses
January is Thyroid Awareness Month , a time to spotlight the critical role of the thyroid gland and its profound impact on the body. For...

Ines Illipse
Jan 4, 20256 min read


Understanding Diastasis Recti vs. Pooch Belly in EDS: Causes and How to Manage Them
Struggling with abdominal issues like diastasis recti or a pooch belly? If you have EDS, you’re not alone. Two common concerns are ...
Maya Illipse
Dec 18, 20245 min read


Understanding Binocular Vision Dysfunction in Hypermobility and Neurodiversity
People with Ehlers-Danlos Syndrome (EDS) or Hypermobility Spectrum Disorder (HSD) often experience Binocular Vision Dysfunction (BVD), causing double vision, dizziness, headaches, and balance issues. Due to connective tissue laxity and neurological effects, the eyes may struggle to align properly. Recognizing and treating BVD through vision therapy or prism lenses can greatly improve daily function and quality of life.

Ines Illipse
Dec 6, 20245 min read


Unpacking Pain in EDS/HSD: A Guide to the Different Types and Why They Matter
For people living with Ehlers-Danlos Syndrome (EDS) or Hypermobility Spectrum Disorder (HSD), pain is more than just a symptom—it’s a...

Ines Illipse
Nov 26, 20244 min read


Dissociation and EDS/HSD: Understanding the Hidden Impact on Mental and Physical Connection
Living with Ehlers-Danlos Syndrome (EDS) or Hypermobility Spectrum Disorder (HSD) can bring a host of unique physical and mental health...
Maya Illipse
Nov 14, 20245 min read


Living with EDS Flare-Ups: Understanding, Coping, and Moving Forward
Living with Ehlers-Danlos Syndrome (EDS) often feels like walking a tightrope—balancing a daily routine only to be hit by an unexpected...
Maya Illipse
Nov 14, 20244 min read


The "October Slide": Understanding Seasonal Symptom Flares for EDS/HSD and Associated Conditions
As the warm days of summer give way to cooler, shorter days, many people with chronic conditions notice a shift in how they feel. For...
Maya Illipse
Nov 8, 20244 min read


PMDD, EDS/HSD, and Their Comorbidities: Exploring the Histamine Connection
Hey there! If you’re reading this, you’re probably all too familiar with the challenging mix of PMDD (Premenstrual Dysphoric Disorder) and EDS/HSD (Ehlers-Danlos Syndrome/Hypermobility Spectrum Disorder). But did you know that people with EDS/HSD are often dealing with a whole constellation of related conditions? Along with PMDD, it’s common to find autism, ADHD, and MCAS (Mast Cell Activation Syndrome) in this community. Each of these adds a unique layer of complexity. One
Maya Illipse
Oct 31, 20246 min read


Differences between EDS, HSD, and GJH and their Prevalence
For many people, being extra flexible or having occasional joint pain might seem harmless, maybe even a bit quirky. But for those with...

Ines Illipse
Oct 30, 20244 min read


Living with POTS: Navigating Life with an Invisible Condition
Today is Postural Orthostatic Tachycardia Syndrome (POTS) Awareness Day. For many living with Ehlers-Danlos syndrome (EDS) or...
Maya Illipse
Oct 25, 20243 min read


Invisible Illness Awareness Week: The Silent Struggles of EDS, HSD, MCAS, and Mental Health
Living with an invisible illness is like walking through life with heavy chains that no one else can see. This Invisible Illness...
Maya Illipse
Oct 23, 20244 min read


What Are EDS and HSD? A Simple Guide to Ehlers-Danlos Syndrome and Hypermobility Spectrum Disorder
If you’ve been hearing terms like Ehlers-Danlos Syndrome (EDS) or Hypermobility Spectrum Disorder (HSD) and wondering what they mean,...

Ines Illipse
Oct 12, 20245 min read


EDS/HSD, and MCAS: How They're Connected and What You Can Do
Living with Ehlers-Danlos Syndrome (EDS) or Hypermobility Spectrum Disorder (HSD) often feels like trying to piece together a complicated...

Ines Illipse
Oct 12, 20245 min read


Whole-Body Wellness: The Importance of Slow, Functional Movement for EDS and HSD
The human body is a complex and interconnected system, composed of muscles, joints, fascia, nerves, and connective tissue—all working in...

Ines Illipse
Oct 12, 20244 min read


ParaMotion Method: A Revolutionary Approach to Hypermobility and Ehlers-Danlos Syndrome (EDS)
At ParaMotion, we believe that movement is the foundation of living a pain-free, fulfilling life—especially for those with hypermobility...

Ines Illipse
Sep 26, 20245 min read


ADHD and EDS/HSD: The Surprising Link You Need to Know About
Did you know that up to 50% of adults with neurodevelopmental disorders, including ADHD, also have joint hypermobility? Or that...

Ines Illipse
Sep 10, 20243 min read
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