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Maya Illipse
Jan 214 min read
Understanding Tethered Cord Syndrome and Its Impact on EDS/HSD Patients
If you’re familiar with Ehlers-Danlos Syndrome (EDS) or Hypermobility Spectrum Disorder (HSD), you know these conditions often come with...
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Ines Illipse
Jan 46 min read
Navigating Thyroid Health in EDS/HSD: Understanding the Overlap and Misdiagnoses
January is Thyroid Awareness Month , a time to spotlight the critical role of the thyroid gland and its profound impact on the body. For...
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Maya Illipse
Dec 18, 20245 min read
Understanding Diastasis Recti vs. Pooch Belly in EDS: Causes and How to Manage Them
Struggling with abdominal issues like diastasis recti or a pooch belly? If you have EDS, you’re not alone. Two common concerns are ...
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Ines Illipse
Dec 6, 20245 min read
The Overlooked Connection: How EDS/HSD Impacts Binocular Vision
Ehlers-Danlos Syndrome (EDS) and Hypermobility Spectrum Disorder (HSD) are commonly known for their impact on joints, skin, and...
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Ines Illipse
Nov 26, 20244 min read
Unpacking Pain in EDS/HSD: A Guide to the Different Types and Why They Matter
For people living with Ehlers-Danlos Syndrome (EDS) or Hypermobility Spectrum Disorder (HSD), pain is more than just a symptom—it’s a...
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Maya Illipse
Nov 14, 20245 min read
Dissociation and EDS/HSD: Understanding the Hidden Impact on Mental and Physical Connection
Living with Ehlers-Danlos Syndrome (EDS) or Hypermobility Spectrum Disorder (HSD) can bring a host of unique physical and mental health...
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Maya Illipse
Nov 14, 20244 min read
Living with EDS Flare-Ups: Understanding, Coping, and Moving Forward
Living with Ehlers-Danlos Syndrome (EDS) often feels like walking a tightrope—balancing a daily routine only to be hit by an unexpected...
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Maya Illipse
Nov 8, 20244 min read
The "October Slide": Understanding Seasonal Symptom Flares for EDS/HSD and Associated Conditions
As the warm days of summer give way to cooler, shorter days, many people with chronic conditions notice a shift in how they feel. For...
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Maya Illipse
Oct 31, 20247 min read
PMDD, EDS/HSD, and Their Comorbidities: Exploring the Histamine Connection
Hey there! If you’re reading this, you’re probably all too familiar with the challenging mix of PMDD (Premenstrual Dysphoric Disorder)...
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Ines Illipse
Oct 30, 20244 min read
Differences between EDS, HSD, and GJH and their Prevalence
For many people, being extra flexible or having occasional joint pain might seem harmless, maybe even a bit quirky. But for those with...
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Maya Illipse
Oct 25, 20243 min read
Living with POTS: Navigating Life with an Invisible Condition
Today is Postural Orthostatic Tachycardia Syndrome (POTS) Awareness Day. For many living with Ehlers-Danlos syndrome (EDS) or...
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Maya Illipse
Oct 23, 20244 min read
Invisible Illness Awareness Week: The Silent Struggles of EDS, HSD, MCAS, and Mental Health
Living with an invisible illness is like walking through life with heavy chains that no one else can see. This Invisible Illness...
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Ines Illipse
Oct 12, 20245 min read
What Are EDS and HSD? A Simple Guide to Ehlers-Danlos Syndrome and Hypermobility Spectrum Disorder
If you’ve been hearing terms like Ehlers-Danlos Syndrome (EDS)  or Hypermobility Spectrum Disorder (HSD)  and wondering what they mean,...
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Ines Illipse
Oct 12, 20245 min read
EDS/HSD, and MCAS: How They're Connected and What You Can Do
Living with Ehlers-Danlos Syndrome (EDS) or Hypermobility Spectrum Disorder (HSD) often feels like trying to piece together a complicated...
18 views0 comments


Ines Illipse
Oct 12, 20244 min read
Whole-Body Wellness: The Importance of Slow, Functional Movement for EDS and HSD
The human body is a complex and interconnected system, composed of muscles, joints, fascia, nerves, and connective tissue—all working in...
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Ines Illipse
Sep 26, 20245 min read
ParaMotion Method: A Revolutionary Approach to Hypermobility and Ehlers-Danlos Syndrome (EDS)
At ParaMotion, we believe that movement is the foundation of living a pain-free, fulfilling life—especially for those with hypermobility...
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Ines Illipse
Sep 10, 20243 min read
ADHD and EDS/HSD: The Surprising Link You Need to Know About
Did you know that up to 50% of adults with neurodevelopmental disorders, including ADHD, also have joint hypermobility? Or that...
20 views0 comments
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