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Lipedema and hypermobility frequently coexist due to shared connective tissue differences that affect circulation, pain, stability, and movement. This article explains how lipedema presents, why it overlaps with hEDS and HSD, how neurodivergence can influence symptom experience, and what supportive movement, nutrition, compression, and nervous system regulation can offer alongside medical care.

Numbing not working? Slow healing? Teeth shifting back? For those with hEDS, dental care is different. Your connective tissue changes everything. Learn why and how to advocate for care that works for your body.

If you live with hEDS or hypermobility, your mouth can be affected too. From fragile gums and tongue swelling to dry mouth and dental sensitivity, learn why it happens and how to support oral health gently and effectively.

If you have hypermobile Ehlers-Danlos syndrome (hEDS), you've probably noticed your nose has strong opinions—chronic stuffiness, frequent nosebleeds, sensitivity to smells, or sinus pressure that won't quit. Here's what's often missed: your nose is made of the same flexible connective tissue as your joints. This blog explores why nasal symptoms are so common in hEDS, what's actually happening in your tissue, and evidence-based management strategies that address the root cause

Many people with hypermobility or Ehlers-Danlos syndrome notice that their ears feel unusually sensitive — ringing, fullness, or dizziness can appear without a clear cause. This blog explores how connective-tissue differences affect the ears, from tinnitus and balance to vestibular migraine, and offers gentle, science-informed ways to support your hearing, proprioception, and nervous-system calm.

Hypermobility and scoliosis often overlap — but few understand why. Both involve connective tissue fragility and neuromuscular adaptation that affect alignment, balance, and proprioception. This blog explores the deep connection between the flexible body and spinal curvature, offering holistic strategies for movement, breathing, and nervous system regulation.

People with hypermobility or Ehlers-Danlos often experience eye problems like dryness, fatigue, light sensitivity, or focusing issues. These are not just eye problems — they reflect how connective tissue, the nervous system, and neurodiversity interact. Discover the science behind the connection and gentle, whole-body ways to support clearer, more comfortable vision.

New research is reshaping how we understand hypermobile Ehlers-Danlos syndrome (hEDS). A large genetic study reveals that hEDS isn’t caused by a single gene, but by multiple genetic pathways involving the nervous, immune, and connective tissue systems. These discoveries validate what many patients already know—hEDS is real, complex, and affects the whole body, not just joints or flexibility.

A science-informed approach to managing histamine intolerance and MCAS in the hypermobile community If you’re living with hypermobility,...

Struggling with hair loss from Ehlers-Danlos Syndrome or Mast Cell Activation Syndrome? Explore the science behind the link and discover a holistic management plan to support hair health.

People with Ehlers-Danlos syndrome (EDS) or Hypermobility Spectrum Disorder (HSD) often live with headaches, dizziness, fatigue, or brain fog that seem unrelated. An overlooked factor may be craniocervical instability (CCI) — looseness in the ligaments where the skull meets the spine. In connective-tissue disorders, this instability can irritate the brainstem, disrupt blood flow, and mimic other conditions like migraine, fibromyalgia or ADHD-like symptoms.

People with Ehlers-Danlos syndrome and hypermobility often feel unstable, clumsy, or at risk of injury — not from weakness, but from how the body conserves energy. “Zone Moving” is a gentle strategy that retrains movement to begin from strong central joints (shoulders/hips) before the smaller ones. This approach improves stability, reduces subluxations, and helps create safer, more confident movement patterns.

Have you ever done something small — like going for a short walk, having a long conversation, or even reading for a while — and then felt...

If you live with hypermobility or Ehlers-Danlos syndrome (EDS), you’re no stranger to mysterious pain connections. You might have a list...

If you’ve ever sat on the toilet for far too long, wondering why your body just won’t cooperate, you’re not alone. Many people assume...

If you’ve been exploring ways to manage histamine issues, mast cell activation syndrome (MCAS), ADHD, or the tangled trio of...

Learn why lymphatic stagnation worsens fatigue, swelling, and brain fog in hypermobile, neurodivergent, and chronically ill bodies — plus gentle ways to reboot flow.

For many in the Paramotion community living with hypermobility, ADHD, and sensory sensitivity, symptoms often come in waves: brain fog,...

At ParaMotion, we’re passionate about bridging the gap between science, movement, and the lived experience of people with hypermobility and neurodivergence. That means looking at emerging research and asking meaningful questions — not just about  what  we experience, but  why . One piece of this puzzle that’s gaining attention in both clinical and patient communities is the  MTHFR gene . While it’s often surrounded by confusion or oversimplification, understanding how this ge

If you live with  mast cell activation syndrome (MCAS) ,especially in combination with  hypermobility ,  Ehlers-Danlos Syndrome (EDS) , or  neurodivergence , you may have already been recommended  H1 and H2 histamine blockers . And if you’ve tried them, you may have noticed something surprising:They don’t just help with itching or sneezing, sometimes they actually make your  whole body feel calmer . People often describe: Less joint and muscle pain More energy Easier breathin