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Quercetin: A Histamine Hero With a Hidden Cost? What You Need to Know Before Taking It Long-Term
If you’ve been exploring ways to manage histamine issues, mast cell activation syndrome (MCAS), ADHD, or the tangled trio of...
Maya Illipse
Aug 124 min read
🌿 H1 and H2 Blockers for MCAS: Relief, Side Effects & How to Use Them Wisely
If you live with mast cell activation syndrome (MCAS) ,especially in combination with hypermobility , Ehlers-Danlos Syndrome (EDS) , or neurodivergence , you may have already been recommended H1 and H2 histamine blockers . And if you’ve tried them, you may have noticed something surprising:They don’t just help with itching or sneezing, sometimes they actually make your whole body feel calmer . People often describe: Less joint and muscle pain More energy Easier breathin
Maya Illipse
Jul 144 min read
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