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Understanding Nervous System Dysregulation: A Guide for Hypermobile and Neurodivergent Bodies
Nervous system dysregulation is common in EDS, HSD, and neurodivergent bodies, leading to anxiety, sensory overwhelm, fatigue, and pain. Understanding how the central and autonomic nervous systems work, why dysregulation occurs, and the role of the vagus nerve, interoception, fascia, and nutrition is the first step toward supporting your body and shifting safely from stress to calm.
Ines Illipse
Jun 10, 20256 min read
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