ABOUT
Imagine waking up with less pain, feeling stronger, and more connected to your body. Our goal is to make that vision your reality.
At ParaMotion, we’re here to support you on your journey of living with Hypermobile Ehlers-Danlos Syndrome (hEDS), Hypermobility Spectrum Disorder (HSD), and related conditions including Autism and ADHD, and Mast Cell Activation Syndrome (MCAS).
Your body deserves a program built around it without risking injury or flares.
Every movement we draw from Functional Strength, Mobility, Pilates and Yoga is chosen to be safe, supportive, and aligned with
how the hypermobile/neurodivergent unique body actually works.
We focus on being pain-conscious as we guide your body into the alignment it needs.
The name ParaMotion carries our philosophy. "Para" represents the parasympathetic nervous system, the calm your body deserves after living in constant fight-or-flight. "Motion" is how we get there using movement as a bridge back to ease, connection, and a life with less pain holding you back.
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Waitlist
Be the First to Experience Our Transformative Online Training Program
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By joining our waitlist, you’ll receive exclusive updates, early access information, and special offers tailored just for you. Our program combines movement therapy and education to help you manage pain and enhance your overall well-being.
What to Expect:
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Multitude of movement classes targeting EDS related pain
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Series for all levels targeting each joint
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Educational series to help improve your performance of the classes
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Testimonials
Brody, Cambridge Graduate
After years of competitive tennis and football, 11 injuries, and ongoing pain in my shoulders, hips, and neck, I finally understood how my symptoms were connected through working with Ines at ParaMotion. From the first session I started feeling better and have continued to build awareness and confidence in my body. Ines provides expert care, education, and guidance, and I highly recommend her.
Ava, Paralegal
Ines is amazing! I’ve struggled with uncomfortable back/shoulder pain for years and struggled to find the right exercises and movements to help. She also taught me the importance of breathing and body awareness and I immediately noticed such a difference afterwards! She was so lovely, friendly, and welcoming and I felt comfortable and at ease throughout the whole session. I would definitely recommend Ines as a therapist!
Edwin, Financial Trader
After an injury and surgery, working with the ParaMotion Method has helped me better understand how everything in the body is connected, from breathing and movement to joint health. I feel more balanced, aware, and supported in everyday life. They take a whole-body approach and provide great personalised care. I highly recommend their services.
